Eating Clean

Mitch's asthma has been on the not great to bad side lately and many of the meds he is taking don't seem to be doing the trick for him. Frank and I feel helpless and after consulting with a few friends and other health professionals we are going green for health. For a little over 2 weeks now I have been hitting the grocery aisles in search of healthier choices and trying to limit Mitch's intake of dairy. This week we are limiting gluten and we will see if that helps too. While we limit things we are also trying to increase fruits and veggies, especially orange and yellow ones. We'll see how it goes. I am absolutely aghast at the cost of it but it does taste amazingly better and if it will help Mitch and all of us to feel better then I am 110% on board.